Pink Perch കിളിമീന്
The Rani fish
or the Pink Perch is a sought after fish not only for sporting but also for its
taste. It is a wonderful dish to serve in any occasion and taste best when
pan-fried. The Perch is cooked when its meat turns opaque but is still moist on
the inside. Being a lighter food, it is tender and rich in DHA which is the
highest in any freshwater fish. Quite naturally, it is healthy and nourishing
for the brain. Besides, it contains high-quality protein but has low fat
contents
sheela
Good